Patient education and awareness is an important step to successfully attaining your health goals.

Helpful Tips

Is Your Blood Pressure Too High?
A year ago, for many, the answer to this question would have been no. However, with the release of the “7th Report of the Joint National Commission on Prevention, Detection, Evaluation, and Treatment of High Blood Pressure,” the criteria on how doctors look at blood pressure has changed... [read more]

Cold, Flu, or Worse?
Cold and flu season will be upon us in full force very soon. With the changing weather, the end of the year deadlines, and the kids all packed into schools it is likely there will be a stuffy nose in your future. But, knowing how the different "bugs" work may help you get through these months in good health... [read more]

Helpful Links
The following links may be of interest to you:

American Medical Association
Medical Help
Dr. Koop
Center for Disease Control & Prevention
Family Health Advocate
The Patient-Centered Primary Care Collaborative
Washington State Medical Association
National Diabetes Educational Program